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Mobility and Myofascial Release - 376126

Take a mindful mid-day pause with this virtual movement class designed to counteract the effects of desk posture and reset your body. Through light stretching, mobility work, and self-massage with a tennis ball, you’ll release tension, reset, and recharge for the rest of your day.
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Section No. Dates Days Times Location Fee (Member/Non-Member) Item Action Options
376126-01 06/01/2026 -08/05/2026 M, W 12:20 pm -12:50 pm FitRec $0.00/$0.00 Add To Selection List