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Employee Wellness Mobility and Myofascial Release - 176126

Take a mindful mid-day pause with this virtual movement class designed to counteract the effects of desk posture and reset your body. Through light stretching, mobility work, and self-massage with a tennis ball, you’ll release tension, reset, and recharge for the rest of your day.
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Item Action Section Dates Days Times Fee (Member/Non-Member) Column #7 Status Options
Add 176126-01 09/14/2026 -12/09/2026* M, W 12:20 pm -12:50 pm $0.00/$0.00 Location Details Available