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In this class you will learn the Korean martial art of Taekwondo. Training includes levels from beginner to black belt. Members of the class can experience sparring and poomsae (forms) during practice. Raise your physical potential, gain leadership experience, and train in a supportive team environment! Opportunities to move up in belt rank and compete at collegiate levels outside of class will be offered.

An ancient Korean art of self-defense. In Beginners Tae Kwon Do, we emphasize whole body and mental fitness through training in strength and conditioning, flexibility, endurance, basic upper body and lower body techniques, which include forms, stances, punches, blocks, kicks, and strikes; basic sparring skills, forms, and self-defense techniques. The practice of Tae Kwon Do develops character through courtesy, self-control, discipline, self-confidence, patience, physical fitness, attention, mental alertness, leadership, humility, perseverance, and respect.