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This class is taught by Amane Takaishi.

Learn the fundamentals of the Pilates Method using both mat work and specialized equipment, including the reformer, Cadillac, and chair. Based on the original work of Joseph H. Pilates, this class focuses on improving alignment, strength, flexibility, control, and coordination. Exercises are adaptable for all levels and aim to deepen the mind-body connection, promote relaxation, and reduce the risk of injury.

Please Note:

Make-up classes are not guaranteed, but we will do our best to accommodate students facing special circumstances.

Refunds will only be provided if requested at least 7 days before the class start date or in the case of a medical situation with appropriate documentation.

You must maintain an active membership throughout the course to retain the member rate. If your membership status changes, you will be responsible for the price difference.

Participants must be at least 17 years old or have instructor permission to register. For questions, email fitstaff@bu.edu.

Parking Notice:
Visit our parking information page to check for event-related restrictions or fees at the Agganis Arena Garage.

No class: 02/16/2026,03/09/2026

This is an introductory-level class and may only be taken once per semester.

Learn the fundamentals of the Pilates Method using both mat work and specialized equipment, including the reformer, Cadillac, and chair. Based on the original work of Joseph H. Pilates, this class focuses on improving alignment, strength, flexibility, control, and coordination. Exercises are adaptable for all levels and are designed to deepen the mind-body connection, promote relaxation, and reduce the risk of injury.