Deep Stretch Yoga - 215738
Deep Stretch Yoga
Deep Stretch Yoga
Class starts with breath and centering, and then progresses through a warmup including sun salutations. Once the body is warm, deep stretches that partner with gravity allow stretching with minimal added effort. All major muscle groups are targeted with special areas of focus each class. Class concludes with deep relaxation.
Part of the BU FitRec Drop-In Classes Program. Reservations open 24 hours prior to the start of class.
Part of the BU FitRec Drop-In Classes Program. Reservations open 24 hours prior to the start of class.
Participants must remove outside shoes before entering the studio
Fees
PERD Internal
Charge When Not Billed:
Fitness Member (Standard Fee): $0.00 = $0.00
Charge When Not Billed:
Fitness Non-Member (Standard Fee): $25.00 = $25.00
Instructor(s):
