Yoga Basics - 215538
Yoga Basics
Yoga Basics
A perfect class for beginners or those who wish to deepen their understanding of yoga practice. Each class will focus on proper alignment, integrated breath work and asana (poses). We will introduce several breathing techniques as well as modifications to address injuries or limitations. Students will learn to challenge themselves while stretching and strengthening without causing injury.
Part of the BU FitRec Drop-In Classes Program. Reservations open 24 hours prior to the start of class.
Part of the BU FitRec Drop-In Classes Program. Reservations open 24 hours prior to the start of class.
Participants must remove outside shoes before entering the
studio.
studio.
Fees
PERD Internal
Charge When Not Billed:
Fitness Member (Standard Fee): $0.00 = $0.00
Charge When Not Billed:
Fitness Non-Member (Standard Fee): $25.00 = $25.00
