Yoga Meditation - 135506
Yoga Meditation
Yoga Meditation
Meditation is a technique for making the mind more stable, peaceful and clear and for developing insight and good qualities. Learn and practice a variety of guided meditations from the yoga tradition including meditation on the breath, visualization, mantra meditation and mindfulness meditation. Class will also include gentle yoga postures that help prepare the body for seated meditation.
Fees
PERD Internal
Charge When Not Billed:
- Fitness Member (Standard Fee): $0.00 = $0.00
Charge When Not Billed:
- Fitness Non-Member (Standard Fee): $275.00 = $275.00