Employee Wellness Mobility and Myofascial Release - 176126

Employee Wellness Mobility and Myofascial Release

Employee Wellness Mobility and Myofascial Release

Take a mindful mid-day pause with this virtual movement class designed to counteract the effects of desk posture and reset your body. Through light stretching, mobility work, and self-massage with a tennis ball, you’ll release tension, reset, and recharge for the rest of your day.

Fees

PERD Internal

Charge When Not Billed:
  • Adult Rec Non (Standard Fee): $0.00 = $0.00
Charge When Not Billed:
  • Adult Rec Non (Standard Fee): $0.00 = $0.00

$0.00

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Activity Details

Employee Wellness Mobility and Myofascial Release

Meeting Details

Time: 12:20 pm - 12:50 pm
Days: Mon, Wed
FitRec
915 Commonwealth Ave
Boston, MA, 02215
(617)358-3740
Location Map: Online Classroom 1

Eligibility

Allow At least 1 current membership per family member from this pass code list: MFTPASS (AFFILIATION FT), FTPASS (AFFILIATION FT), valid on transaction date.
Allow Age older than or equal to 18.00 and younger than or equal to 99.00. The date used for calculating the age is Item Begin Date.
Allow Age between 16 through 99