Boot Camp - 133522
Boot Camp
Boot Camp
This comprehensive course includes calisthenics, weight training, stretching, running and medicine ball drills, and stand-up self-defense. Students work on muscular endurance, core and functional strength, cardiovascular fitness, and flexibility. Students will learn basic self-defense moves, punches, and kicks. All equipment will be provided. Please wear comfortable attire and sneakers.
Fees
PERD Internal
Charge When Not Billed:
- Fitness Member (Standard Fee): $0.00 = $0.00
Charge When Not Billed:
- Fitness Non-Member (Standard Fee): $550.00 = $550.00