Yoga Basics - 115538

Yoga Basics

A perfect class for beginners or those who wish to deepen their understanding of yoga practice. Each class will focus on proper alignment, integrated breath work and asana (poses). We will introduce several breathing techniques as well as modifications to address injuries or limitations. Students will learn to challenge themselves while stretching and strengthening without causing injury.

Part of the BU FitRec Drop-In Classes Program. Reservations open 24 hours prior to the start of class.

Fees

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Activity Details

Yoga Basics

Meeting Details

Date(s): 09/19/2026 -12/12/2026*

Time: 10:30 am - 11:30 am

Days: Sat

FitRec

915 Commonwealth Ave

Boston, MA, 02215

(617)358-3740

Location Map: 220-MU7

Eligibility

Allow At least 1 current membership per family member from this pass code list: MFTPASS (AFFILIATION FT), FTPASS (AFFILIATION FT), valid on transaction date.
Allow Age older than or equal to 18.00 and younger than or equal to 99.00. The date used for calculating the age is Item Begin Date.

Restrictions

Disallow More Than or Equal To 24.00 Hours Before the begin date/time.