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FWTLOSS - The Weight is Over
FitRecs The Weight is Over comprehensive and personalized weight loss program teaches you to lose weight sensibly over a period of 8 weeks.
Learn the skills and techniques to make permanent changes in eating habits, physical activity, and motivation.
Individualized exercise program
8-week access to FitRec
4 personal training sessions
Proper nutrition guidance
Pre- and post-body fat percentage analysis
4 one-hour The Weight is Over workshops
Free group exercise classes
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