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    Total Results: 28

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    111611 - Fall Racquetball, Beginning

    An elementary course that introduces equipment and safety, forehand, backhand, service and service return, rules of the game, and basic strategy. Racquets, balls, and safety goggles are supplied to all class participants at the pro shop for no additional charge. Participants must wear non-marking court shoes.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    111611-B109/09/16- 12/09/16F 3:00P- 4:00PFitRec$19517 years +Item DetailsAvailableAdd to Cart
    111611-C109/07/16- 12/07/16W12:00P- 1:00PFitRec$19517 years +Item DetailsAvailableAdd to Cart

    111833 - Fall Squash, Beginning

    An introduction to the basic strokes, rules of the game, and its scoring systems. Players will learn the service and serve-return positioning, along with developing the rudimentary skills necessary to sustain a rally. Racquets, balls and eyeguards provided. Participants are encouraged to wear non-marking sneakers with adequate heel stability (to prevent ankle injury.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    111833-A109/06/16- 12/08/16Tu, Th 2:00P- 3:00PFitRec$28517 years +Item DetailsAvailableAdd to Cart

    112055 - Fall Squash, Intermediate

    An integration of the basic strokes with more advanced boast and drop-shot drill sequences. We will examine the spin imparted to the ball in several different shot scenarios and how to harness it for greater effect. Conditioned games will be employed to isolate areas of weakness and players will score and referee each other in rotation-games to better understand the issues surrounding interference adjudication (lets and strokes.)

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    112055-0209/21/16- 11/30/16W 6:00P- 7:00PFitRec$18017 years +Item DetailsAvailableAdd to Cart
    112055-A109/06/16- 12/08/16Tu, Th 2:00P- 3:00PFitRec$28517 years +Item DetailsAvailableAdd to Cart

    112166 - Fall Tennis, Beginning

    Introduction to the rules and fundamental practices of the game. This course covers instruction in basic strokes, techniques, rules, and playing in game situations. Participants must provide their own tennis rackets.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    112166-0109/19/16- 10/19/16See DetailsSee DetailsSee Details$18017 years +Item DetailsAvailableAdd to Cart
    112166-0209/25/16- 11/20/16Su 9:00A- 10:00ATrack & Tennis Ctr.$18017 years +Item DetailsAvailableAdd to Cart
    112166-0309/18/16- 11/20/16Su10:00A- 11:00ATrack & Tennis Ctr.$18017 years +Item DetailsWaitlistAdd to Cart
    112166-E109/09/16- 12/09/16F 1:00P- 2:00PTrack & Tennis Ctr.$19517 years +Item DetailsAvailableAdd to Cart

    112277 - Fall Tennis, Intermediate

    This course focuses on improving the execution of the forehand, backhand, serve, and volley, as well as developing other game-enhancing shots such as the lob, overhead, and drop shot. Singles and doubles strategies are also covered for improved competitive play.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    112277-0109/19/16- 10/19/16See DetailsSee DetailsSee Details$18017 years +Item DetailsAvailableAdd to Cart
    112277-0309/18/16- 11/20/16Su11:00A- 12:00PTrack & Tennis Ctr.$18017 years +Item DetailsWaitlistAdd to Cart
    112277-0409/18/16- 11/20/16Su12:00P- 1:00PTrack & Tennis Ctr.$18017 years +Item DetailsAvailableAdd to Cart
    112277-B109/07/16- 12/07/16W11:00A- 12:00PTrack & Tennis Ctr.$19517 years +Item DetailsWaitlistAdd to Cart

    112388 - Fall Tennis, Advanced

    This course takes the game to a higher level by mastering acquired skills and strokes. The course also provides increased emphasis on game strategy and endurance.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    112388-0109/20/16- 10/25/16Tu, Th 7:00P- 8:00PTrack & Tennis Ctr.$18017 years +Item DetailsAvailableAdd to Cart
    112388-0209/18/16- 11/20/16Su 1:00P- 2:00PTrack & Tennis Ctr.$18017 years +Item DetailsAvailableAdd to Cart

    114095 - Boxing Technique

    This class focuses on refining a student's current Boxing skills while utilizing a more technique-based conditioning component. The class will include offensive and defensive drills and will improve upon the 14 punches taught in Boxing (PDP GS 122). Students will have the ability to work on bag skills with heavy bags and manikins on occasion.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    114095-A109/06/16- 12/08/16Tu, Th 2:00P- 3:00PFitRec$20017 years +Item DetailsAvailableAdd to Cart

    114105 - Boot Camp Plus

    A comprehensive course in real deal fitness. Work on cardio-respiratory muscular strength and endurance and flexibility. This is a tried and true workout consisitng of running drills, abdominal work, upper body strength, and enduracne exercises and walking with weight. Basic self defense skills from boxing, wrestling, Jiu-Jitsu and American Combat Karate will also be covered. Get a solid base of physical and mental training to get in superior condition that will help in all sports and outdoor activities. This will be a high level class working with all ability levels.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    114105-A109/06/16- 12/08/16Tu, Th10:00A- 11:00AFitRec$20017 years +Item DetailsAvailableAdd to Cart

    114180 - Fall Golf, Beginning

    Instruction regarding grip, posture, alignment and swinging applied to irons and woods. Classes are conducted indoors and equipment is provided.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    114180-0209/22/16- 12/01/16Th 1:00P- 2:00PTrack & Tennis Ctr.$13017 years +Item DetailsAvailableAdd to Cart
    114180-B109/06/16- 12/06/16Tu10:00A- 11:00ATrack & Tennis Ctr.$18017 years +Item DetailsAvailableAdd to Cart
    114180-C109/06/16- 12/06/16Tu11:00A- 12:00PTrack & Tennis Ctr.$18017 years +Item DetailsAvailableAdd to Cart
    114180-D109/08/16- 12/08/16Th 9:00A- 10:00ATrack & Tennis Ctr.$18017 years +Item DetailsAvailableAdd to Cart
    114180-E109/08/16- 12/08/16Th11:00A- 12:00PTrack & Tennis Ctr.$18017 years +Item DetailsAvailableAdd to Cart

    114300 - Marathon Training

    This course will provide the knowledge and physical foundation needed to prepare for completion of a half-marathon or a marathon, with a possibility of completing the Boston Marathon (numbers for the 2014 Boston Marathon are not available through this class). Content will cover topics such as nutrition guidelines for distance running, injury prevention, and maintaining and monitoring a training log. A training plan will be provided, which can be modified to suit your individual goals. Information on obtaining an official entry into the Boston marathon through fundraising efforts will be provided (obtaining official entry to the 2014 Boston Marathon is not guaranteed). The course will meet twice a week for an hour and a half. Opportunities for guided runs throughout the city of Boston as well as interval training, hill repeats and tempo runs will be provided.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    114300-A109/07/16- 12/07/16W 8:00A- 9:30AFitRec$20017 years +Item DetailsAvailableAdd to Cart

    114350 - Billiards, Intermediate

    An in depth look into the game of pool that includes reworking and strengthening fundamentals as well as understanding the principles and consequences of "english" and "throw", learning to "read" the table and thinking three or more position steps ahead.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    114350-A109/09/16- 12/09/16F10:00A- 12:00POffsite Location$20017 years +Item DetailsAvailableAdd to Cart

    114370 - Volleyball, Advanced

    Advanced class intended for those who have had years of exposure to competitive volleyball. Intermediate skills are reviewed and practiced and complex offenses and defenses are incorporated into class scrimmages.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    114370-A109/08/16- 12/08/16Th11:00A- 12:30PFitRec$15017 years +Item DetailsAvailableAdd to Cart

    114380 - Basketball, Beginning

    This is an introductory class for students wanting to learn the basic skills and rules of the game. Instruction will focus on the proper fundamentals and highlight shooting, passing, and dribbling. Students with varying levels of experience will have the opportunity to gain new skills or refine their technique through drills and practice.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    114380-A109/06/16- 12/06/16Tu12:30P- 1:30PFitRec$18017 years +Item DetailsAvailableAdd to Cart
    114380-B109/06/16- 12/06/16Tu 1:30P- 2:30PFitRec$18017 years +Item DetailsAvailableAdd to Cart

    114410 - Gymnastics, Intermediate

    Intermediate-level students work to improve existing skills and achieve specific goals on floor and other apparatus. A semester of previous gymnastic experience is required.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    114410-A109/07/16- 12/12/16See DetailsSee DetailsSee Details$29017 years +Item DetailsAvailableAdd to Cart
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