Activity Search Results
Total Results: 19
Showing: 1 to 19
211833 - Squash, Beginning
An introduction to the basic strokes, rules of the game, and its scoring systems. Players will learn the service and serve-return positioning, along with developing the rudimentary skills necessary to sustain a rally. Racquets, balls and eyeguards provided. Participants are encouraged to wear non-marking sneakers with adequate heel stability (to prevent ankle injury.)
|211833-01||02/01/17- 04/12/17||W||6:00P- 7:00P||FitRec||$180||17 years +||Item Details||Available||Add to Cart|
211944 - Advanced Beginning Squash
A continuation of the principles explored in the introductory class, with an emphasis on developing a facility volleying the ball, as well as other tactics employed to hold the front (T) position. We will also explore in greater detail the elements of the swing that increase/decrease pace, and expand our hitting zone for greater creativity in shot trajectories.
|211944-01||02/01/17- 04/12/17||W||7:00P- 8:00P||FitRec||$180||17 years +||Item Details||Available||Add to Cart|
212055 - Squash, Intermediate
An integration of the basic strokes with more advanced boast and drop-shot drill sequences. We will examine the spin imparted to the ball in several different shot scenarios and how to harness it for greater effect. Conditioned games will be employed to isolate areas of weakness and players will score and referee each other in rotation-games to better understand the issues surrounding interference adjudication (lets and strokes.)
|212055-01||02/01/17- 04/12/17||W||8:00P- 9:00P||FitRec||$180||17 years +||Item Details||Available||Add to Cart|
|212055-A1||01/19/17- 05/02/17||Tu, Th||3:00P- 4:00P||FitRec||$290||17 years +||Item Details||Available||Add to Cart|
212166 - Tennis, Beginning
Introduction to the rules and fundamental practices of the game. This course covers instruction in basic strokes, techniques, rules, and playing in game situations. Participants must provide their own tennis rackets.
|212166-01||03/18/17- 04/22/17||Sa||9:00A- 10:00A||Track & Tennis Ctr.||$110||17 years +||Item Details||Available||Add to Cart|
|212166-02||03/18/17- 04/22/17||Sa||10:00A- 11:00A||Track & Tennis Ctr.||$110||17 years +||Item Details||Available||Add to Cart|
|212166-D1||01/23/17- 05/01/17||See Details||See Details||See Details||$155||17 years +||Item Details||Waitlist||Add to Cart|
212277 - Tennis, Intermediate
This course focuses on improving the execution of the forehand, backhand, serve, and volley, as well as developing other game-enhancing shots such as the lob, overhead, and drop shot. Singles and doubles strategies are also covered for improved competitive play.
|212277-01||03/18/17- 04/22/17||Sa||11:00A- 12:00P||Track & Tennis Ctr.||$110||17 years +||Item Details||Available||Add to Cart|
|212277-02||03/18/17- 04/22/17||Sa||12:00P- 1:00P||Track & Tennis Ctr.||$110||17 years +||Item Details||Available||Add to Cart|
|212277-03||02/05/17- 02/12/17||Su||5:00P- 6:00P||Track & Tennis Ctr.||$36||17 years +||Item Details||Available||Add to Cart|
|212277-A1||01/25/17- 05/03/17||W||12:00P- 1:00P||Track & Tennis Ctr.||$195||17 years +||Item Details||Waitlist||Add to Cart|
212388 - Tennis, Advanced
This course takes the game to a higher level by mastering acquired skills and strokes. The course also provides increased emphasis on game strategy and endurance.
|212388-01||03/18/17- 04/22/17||Sa||1:00P- 2:00P||Track & Tennis Ctr.||$110||17 years +||Item Details||Available||Add to Cart|
|212388-02||02/05/17- 02/12/17||Su||6:00P- 7:00P||Track & Tennis Ctr.||$36||17 years +||Item Details||Available||Add to Cart|
214180 - Golf, Beginning
Instruction regarding grip, posture, alignment and swinging applied to irons and woods. Classes are conducted indoors and equipment is provided.
|214180-01||02/02/17- 04/13/17||Th||12:00P- 1:00P||Track & Tennis Ctr.||$180||17 years +||Item Details||Available||Add to Cart|
|214180-D1||01/19/17- 04/27/17||Th||9:00A- 9:50A||Track & Tennis Ctr.||$239||17 years +||Item Details||Available||Add to Cart|
|214180-F1||01/19/17- 04/27/17||Th||11:00A- 12:00P||Track & Tennis Ctr.||$239||17 years +||Item Details||Available||Add to Cart|
214310 - Marathon Training 2
This course will provide information focused on a structured training plan for individuals wanting to complete a marathon by the end of the semster, with the possibility of gaining official entry into the Boston Marathon. (There is no guarantee of entry into the Boston Marathon). Content will cover a review of athlete nutrition, injury prevention strategies and the creation of a training program. In addition, topics such as appropriate progression of training, incorporating speed and tempo sessions into a running program, as well as psychological aspects of distance running will be discussed. The creation of fundraising strategies to help students involved with charity running teams will also be covered. The course will meet twice a week for an hour and half. Students must have prior marathon experience and/or consistently run 15-20 miles per week.
|214310-A1||01/19/17- 05/02/17||Tu, Th||8:00A- 9:30A||FitRec||$330||17 years +||Item Details||Available||Add to Cart|
214410 - Gymnastics, Intermediate
Prereq: PDP GS 108 or consent of the instructor. Intermediate-level students work to improve existing skills and achieve specific goals on floor and other apparatus.
|214410-A1||01/23/17- 05/03/17||See Details||See Details||See Details||$330||17 years +||Item Details||Available||Add to Cart|
214949 - Snowboarding/Skiing
All levels welcome. Program fee includes transportation to and from Nashoba Valley Ski Area, lift tickets, and lessons. Buses leave from the GSU (775 Comm Ave) at 5:00pm and return to campus around 11:00pm. If a night is cancelled due to inclement weather, a rescheduled date will be offered. Equipment rentals are available for an additional fee.
|214949-02||02/02/17- 02/23/17||Th||5:00P- 11:00P||Offsite Location||$299||17 years +||Item Details||Available||Add to Cart|