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    Total Results: 19

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    211944 - Advanced Beginning Squash

    A continuation of the principles explored in the introductory class, with an emphasis on developing a facility volleying the ball, as well as other tactics employed to hold the front (T) position. We will also explore in greater detail the elements of the swing that increase/decrease pace, and expand our hitting zone for greater creativity in shot trajectories.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    211944-0102/01/17- 04/12/17W 7:00P- 8:00PFitRec$18017 years +Item DetailsAvailableAdd to Cart

    212055 - Squash, Intermediate

    An integration of the basic strokes with more advanced boast and drop-shot drill sequences. We will examine the spin imparted to the ball in several different shot scenarios and how to harness it for greater effect. Conditioned games will be employed to isolate areas of weakness and players will score and referee each other in rotation-games to better understand the issues surrounding interference adjudication (lets and strokes.)

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    212055-A101/19/17- 05/02/17Tu, Th 3:00P- 4:00PFitRec$29017 years +Item DetailsAvailableAdd to Cart

    212166 - Tennis, Beginning

    Introduction to the rules and fundamental practices of the game. This course covers instruction in basic strokes, techniques, rules, and playing in game situations. Participants must provide their own tennis rackets.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    212166-0103/18/17- 04/22/17Sa 9:00A- 10:00ATrack & Tennis Ctr.$11017 years +Item DetailsAvailableAdd to Cart
    212166-0203/18/17- 04/22/17Sa10:00A- 11:00ATrack & Tennis Ctr.$11017 years +Item DetailsAvailableAdd to Cart
    212166-B101/23/17- 05/01/17See DetailsSee DetailsSee Details$15517 years +Item DetailsWaitlistAdd to Cart
    212166-D101/23/17- 05/01/17See DetailsSee DetailsSee Details$15517 years +Item DetailsWaitlistAdd to Cart

    212277 - Tennis, Intermediate

    This course focuses on improving the execution of the forehand, backhand, serve, and volley, as well as developing other game-enhancing shots such as the lob, overhead, and drop shot. Singles and doubles strategies are also covered for improved competitive play.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    212277-0103/18/17- 04/22/17Sa11:00A- 12:00PTrack & Tennis Ctr.$11017 years +Item DetailsWaitlistAdd to Cart
    212277-0203/18/17- 04/22/17Sa12:00P- 1:00PTrack & Tennis Ctr.$11017 years +Item DetailsAvailableAdd to Cart
    212277-0302/05/17- 02/12/17Su 5:00P- 6:00PTrack & Tennis Ctr.$3617 years +Item DetailsWaitlistRead Notice
    212277-A101/25/17- 05/03/17W12:00P- 1:00PTrack & Tennis Ctr.$19517 years +Item DetailsWaitlistAdd to Cart
    212277-B102/22/17- 05/03/17W 1:00P- 2:00PTrack & Tennis Ctr.$13517 years +Item DetailsWaitlistAdd to Cart

    212388 - Tennis, Advanced

    This course takes the game to a higher level by mastering acquired skills and strokes. The course also provides increased emphasis on game strategy and endurance.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    212388-0103/18/17- 04/22/17Sa 1:00P- 2:00PTrack & Tennis Ctr.$11017 years +Item DetailsAvailableAdd to Cart
    212388-0202/05/17- 02/12/17Su 6:00P- 7:00PTrack & Tennis Ctr.$3617 years +Item DetailsWaitlistRead Notice

    214180 - Golf, Beginning

    Instruction regarding grip, posture, alignment and swinging applied to irons and woods. Classes are conducted indoors and equipment is provided.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    214180-A102/07/17- 05/02/17Tu 9:00A- 9:50ATrack & Tennis Ctr.$14517 years +Item DetailsAvailableAdd to Cart
    214180-D101/19/17- 04/27/17Th 9:00A- 9:50ATrack & Tennis Ctr.$23917 years +Item DetailsAvailableAdd to Cart
    214180-F101/19/17- 04/27/17Th11:00A- 12:00PTrack & Tennis Ctr.$23917 years +Item DetailsAvailableAdd to Cart

    214310 - Marathon Training 2

    This course will provide information focused on a structured training plan for individuals wanting to complete a marathon by the end of the semster, with the possibility of gaining official entry into the Boston Marathon. (There is no guarantee of entry into the Boston Marathon). Content will cover a review of athlete nutrition, injury prevention strategies and the creation of a training program. In addition, topics such as appropriate progression of training, incorporating speed and tempo sessions into a running program, as well as psychological aspects of distance running will be discussed. The creation of fundraising strategies to help students involved with charity running teams will also be covered. The course will meet twice a week for an hour and half. Students must have prior marathon experience and/or consistently run 15-20 miles per week.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    214310-A101/19/17- 05/02/17Tu, Th 8:00A- 9:30AFitRec$33017 years +Item DetailsAvailableAdd to Cart

    214410 - Gymnastics, Intermediate

    Prereq: PDP GS 108 or consent of the instructor. Intermediate-level students work to improve existing skills and achieve specific goals on floor and other apparatus.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    214410-A101/23/17- 05/03/17See DetailsSee DetailsSee Details$33017 years +Item DetailsAvailableAdd to Cart

    214949 - Snowboarding/Skiing

    All levels welcome. Program fee includes transportation to and from Nashoba Valley Ski Area, lift tickets, and lessons. Buses leave from the GSU (775 Comm Ave) at 5:00pm and return to campus around 11:00pm. If a night is cancelled due to inclement weather, a rescheduled date will be offered. Equipment rentals are available for an additional fee.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    214949-0202/02/17- 02/23/17Th 5:00P- 11:00POffsite Location$29917 years +Item DetailsUnavailableRead Notice
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