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113538 - Group Exercise Instructor Certification
In the Group Fitness Instructor prep course, you will learn how to create innovative fitness classes to inspire and motivate people to move. This class includes practical workshops in resistance training, Bosu, stability and medicine ball, body-bar, tubing, athletic conditioning drills, basic kickboxing, and training methods in flexibility.
This course will prepare students for the Aerobics and Fitness Association of America (AFAA) group exercise certification. Includes practical and theoretical seminars in anatomy and physiology, body alignment, sports nutrition, exercise physiology, and safety guidelines.
|113538-02||09/02/15- 12/09/15||M, W||12:00P- 1:30P||FitRec||$200||18 years +||Item Details||Add to Cart|