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    113538 - Group Exercise Instructor Certification

    Course Objective:
    In the Group Fitness Instructor prep course, you will learn how to create innovative fitness classes to inspire and motivate people to move. This class includes practical workshops in resistance training, Bosu, stability and medicine ball, body-bar, tubing, athletic conditioning drills, basic kickboxing, and training methods in flexibility.

    Course Structure:
    This course will prepare students for the Aerobics and Fitness Association of America (AFAA) group exercise certification. Includes practical and theoretical seminars in anatomy and physiology, body alignment, sports nutrition, exercise physiology, and safety guidelines.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    113538-0309/07/16- 12/12/16M, W12:00P- 1:30PFitRec$20018 years +Item DetailsAvailableAdd to Cart
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