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    Total Results: 9

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    313518 - Zumba

    Described as a fitness party, this fast paced aerobics class featuring Latin tunes and easy to follow moves will allow you to achieve long term results while having fun. Purchase a FitPass to attend a class

    Section No.DatesDaysTimesLocationFeesAges      Single Icon      Cart Icon
    313518-0106/02/15- 08/13/15Tu, Th 6:00P- 7:00PFitRec$016 years +Item DetailsRead Notice

    313520 - Total Body Conditioning

    Take your body to the next level by combining weight training, body weight exercises, aerobic step drills, and plyometrics training to create a high intensity, total body workout. Strength training exercises and high-intensity interval drills are performed in quick succession to maximize your calorie burn and enhance your fitness level by working your whole body.

    Section No.DatesDaysTimesLocationFeesAges      Single Icon      Cart Icon
    313520-0106/02/15- 08/13/15Tu, Th 7:00A- 8:00AFitRec$016 years +Item DetailsRead Notice
    313520-0206/01/15- 08/19/15See DetailsSee DetailsSee Details$016 years +Item DetailsRead Notice

    313522 - Sunrise Cycle

    Set your alarm clock and come join us for an early morning ride! Our certified instructors will lead you through a series of courses to maximize your caloric burn. Purchase a FitPass to attend a class

    Section No.DatesDaysTimesLocationFeesAges      Single Icon      Cart Icon
    313522-0106/01/15- 08/19/15M, W 7:00A- 8:00AFitRec$016 years +Item DetailsRead Notice

    313523 - Sunset Cycle

    After a long day, relieve some stress with the encouragement of our upbeat instructors and various cycling drills and combos. You will ride your way to improved endurance. Purchase a FitPass to attend a class

    Section No.DatesDaysTimesLocationFeesAges      Single Icon      Cart Icon
    313523-0106/01/15- 08/20/15Tu, Th 5:30P- 6:30PFitRec$016 years +Item DetailsRead Notice
    313523-206/01/15- 08/20/15M, W 6:00P- 7:00PFitRec$016 years +Item DetailsRead Notice

    313524 - Beach Body Workout

    Burn fat and sculpt muscles in a high-energy class using a variety of equipment to achieve that beach body that you have always wanted. Purchase a FitPass to attend a class

    Section No.DatesDaysTimesLocationFeesAges      Single Icon      Cart Icon
    313524-0106/02/15- 08/13/15Tu, Th 5:30P- 6:30PFitRec$016 years +Item DetailsRead Notice

    313527 - Fat Burn

    An interval training class combining cardio moves with strength training to burn maximum calories! Purchase a FitPass to attend a class

    Section No.DatesDaysTimesLocationFeesAges      Single Icon      Cart Icon
    313527-0106/01/15- 08/13/15M, W 6:30P- 7:30PFitRec$016 years +Item DetailsRead Notice

    313539 - Personal Training Prep Course

    Personal Training prep course is designed to prepare individuals for Certified Personal Trainer Examination given by the National Strength and Conditioning Association (NSCA-CPT). Includes practical and theoretical seminars in basic anatomy and exercise physiology, fitness evaluation, training program design, nutrition, teaching methods, and safety issues.

    Fee includes text book, study material, practice test, and labs.

    The summer personal training prep course is held 3 days a week with 2 days of lecture and 1 hands-on practium lab. Tuesday and Wednesday are lecture from 12-1:30pm and Thursdays is practicum from 12-2:00pm.

    Section No.DatesDaysTimesLocationFeesAges      Single Icon      Cart Icon
    313539-0106/02/15- 07/30/15See DetailsSee DetailsSee Details$36016 years +Item DetailsAdd to Cart
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