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    Total Results: 24

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    212500 - Pilates-Based Conditioning

    Students explore the fundamental pilates techniques and practice simple, targeted exercises. Focus is on balancing flexibility with strength so each individual can develop the coordination necessary for healthy biomechanics resulting in effortless good posture and core strength. Beginners and those with previous pilates experience will find a safe, supportive environment. Come ready to focus, explore and discover!

    Section No.DatesDaysTimesLocationFeesAges      Single Icon      Cart Icon
    212500-0102/09/15- 05/04/15M12:00P- 1:00PFitRec$15017 years +Item DetailsAdd to Cart
    212500-0202/04/15- 04/29/15W 6:30P- 7:30PFitRec$13517 years +Item DetailsAdd to Cart
    212500-A101/21/15- 04/29/15See DetailsSee DetailsSee Details$21517 years +Item DetailsAdd to Cart
    212500-B101/21/15- 04/29/15See DetailsSee DetailsSee Details$21517 years +Item DetailsAdd to Cart
    212500-C101/20/15- 04/30/15Tu, Th11:30A- 12:30PFitRec$21517 years +Item DetailsAdd to Cart
    212500-D101/20/15- 04/30/15Tu, Th 4:00P- 5:00PFitRec$21517 years +Item DetailsAdd to Cart

    212502 - Pilates-Based Conditioning, Intermediate

    Students continue their matwork training focusing on flexibility, strength, body alignment, centering and stabilization.

    Section No.DatesDaysTimesLocationFeesAges      Single Icon      Cart Icon
    212502-0102/03/15- 04/30/15Tu, Th 6:00P- 7:00PFitRec$22517 years +Item DetailsAdd to Cart

    212510 - Pilates Apparatus

    Section No.DatesDaysTimesLocationFeesAges      Single Icon      Cart Icon
    212510-0202/03/15- 04/21/15Tu 5:00P- 6:00PFitRec$24017 years +Item DetailsAdd to Cart
    212510-0302/05/15- 04/16/15Th 5:00P- 6:00PFitRec$24017 years +Item DetailsAdd to Cart

    212515 - Pilates Apparatus, Advanced Be

    Section No.DatesDaysTimesLocationFeesAges      Single Icon      Cart Icon
    212515-0202/04/15- 04/15/15W 7:00A- 8:00AFitRec$24017 years +Item DetailsAdd to Cart
    212515-0302/07/15- 04/25/15Sa 8:30A- 9:30AFitRec$24017 years +Item DetailsAdd to Cart
    212515-0402/07/15- 04/25/15Sa 9:30A- 10:30AFitRec$24017 years +Item DetailsAdd to Cart
    212515-0502/07/15- 04/25/15Sa10:45A- 11:45AFitRec$24017 years +Item DetailsAdd to Cart
    212515-0804/22/15- 05/20/15W 7:00A- 8:00AFitRec$16017 years +Item DetailsAdd to Cart

    312500 - Pilates-based Conditioning

    Students explore the fundamental pilates techniques and practice simple, targeted exercises. Focus is on balancing flexibility with strength so each individual can develop the coordination necessary for healthy biomechanics resulting in effortless good posture and core strength. Beginners and those with previous pilates experience will find a safe, supportive environment. Come ready to focus, explore and discover!

    Section No.DatesDaysTimesLocationFeesAges      Single Icon      Cart Icon
    312500-0206/01/15- 06/29/15M 5:30P- 6:30PFitRec$7517 years +Item DetailsAdd to Cart
    312500-0305/27/15- 06/24/15W 5:30P- 6:30PFitRec$7517 years +Item DetailsAdd to Cart
    312500-0407/06/15- 08/03/15M 5:30P- 6:30PFitRec$7517 years +Item DetailsAdd to Cart
    312500-0507/08/15- 08/05/15W 5:30P- 6:30PFitRec$7517 years +Item DetailsAdd to Cart

    312510 - Pilates Apparatus

    Course emphasizes alignment and corrective work based on exercises and concepts developed by Joseph H. Pilates.Students will learn exercises for mat, reformer, cadillac, barrel, chair and other apparatus with emphasis on improved body alignment, strength, flexibility, control, and coordination. This class will also aid in injury prevention and rehabilitation.

    Section No.DatesDaysTimesLocationFeesAges      Single Icon      Cart Icon
    312510-0106/01/15- 06/29/15M 6:00P- 7:00PFitRec$12517 years +Item DetailsAdd to Cart
    312510-0207/06/15- 08/03/15M 6:00P- 7:00PFitRec$12517 years +Item DetailsAdd to Cart

    312515 - Pilates Apparatus, Advanced Be

    Pre-req.: Completion of Pilates Apparatus or approval of the instructor. Course emphasizes alignment and corrective work based on exercises and concepts developed by Joseph H. Pilates.Students will learn exercises for mat, reformer, cadillac, barrel, chair and other apparatus with emphasis on improved body alignment, strength, flexibility, control, and coordination. This class will also aid in injury prevention and rehabilitation.

    Section No.DatesDaysTimesLocationFeesAges      Single Icon      Cart Icon
    312515-0105/27/15- 06/24/15W 7:00A- 8:00AFitRec$12517 years +Item DetailsAdd to Cart
    312515-0205/30/15- 06/27/15Sa 8:30A- 9:30AFitRec$12517 years +Item DetailsAdd to Cart
    312515-0305/30/15- 06/27/15Sa 9:30A- 10:30AFitRec$12517 years +Item DetailsAdd to Cart
    312515-0405/30/15- 06/27/15Sa10:45A- 11:45AFitRec$12517 years +Item DetailsAdd to Cart
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