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    Total Results: 9

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    312500 - Pilates-based Conditioning

    Students explore the fundamental pilates techniques and practice simple, targeted exercises. Focus is on balancing flexibility with strength so each individual can develop the coordination necessary for healthy biomechanics resulting in effortless good posture and core strength. Beginners and those with previous pilates experience will find a safe, supportive environment. Come ready to focus, explore and discover!

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    312500-0105/23/16- 06/27/16M 5:30P- 6:30PFitRec$8017 years +Item DetailsAvailableAdd to Cart
    312500-0207/11/16- 08/08/16M 5:30P- 6:30PFitRec$8017 years +Item DetailsAvailableAdd to Cart
    312500-0306/01/16- 06/29/16W 5:30P- 6:30PFitRec$8017 years +Item DetailsAvailableAdd to Cart
    312500-0407/13/16- 08/10/16W 5:30P- 6:30PFitRec$8017 years +Item DetailsAvailableAdd to Cart

    312510 - Pilates Apparatus

    Course emphasizes alignment and corrective work based on exercises and concepts developed by Joseph H. Pilates.Students will learn exercises for mat, reformer, cadillac, barrel, chair and other apparatus with emphasis on improved body alignment, strength, flexibility, control, and coordination. This class will also aid in injury prevention and rehabilitation.

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    312510-0105/23/16- 06/27/16M 6:30P- 7:30PFitRec$12517 years +Item DetailsWaitlistAdd to Cart
    312510-0207/11/16- 08/08/16M 6:30P- 7:30PFitRec$12517 years +Item DetailsAvailableAdd to Cart

    312515 - Pilates Apparatus, Advanced Be

    Pre-req.: Completion of Pilates Apparatus or approval of the instructor. Course emphasizes alignment and corrective work based on exercises and concepts developed by Joseph H. Pilates.Students will learn exercises for mat, reformer, cadillac, barrel, chair and other apparatus with emphasis on improved body alignment, strength, flexibility, control, and coordination. This class will also aid in injury prevention and rehabilitation.

    No class June 29

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    312515-0106/01/16- 07/06/16W 5:45P- 6:45PFitRec$12517 years +Item DetailsAvailableAdd to Cart

    312517 - Pilates Apparatus, Intermed

    Pre-req.: Completion of Pilates Apparatus or approval of the instructor. Course emphasizes alignment and corrective work based on exercises and concepts developed by Joseph H. Pilates.Students will learn exercises for mat, reformer, cadillac, barrel, chair and other apparatus with emphasis on improved body alignment, strength, flexibility, control, and coordination. This class will also aid in injury prevention and rehabilitation.

    No class June 29

    Section No.DatesDaysTimesLocationFeeAges      Single Icon      Status      Cart Icon
    312517-0106/01/16- 06/22/16W 7:00A- 8:00AFitRec$7517 years +Item DetailsAvailableAdd to Cart
    312517-MB05/04/16- 05/25/16W 7:00A- 8:00AFitRec$6817 years +Item DetailsWaitlistRead Notice
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