Details for Ashtanga Yoga
215804-A1 (Yoga)

There is 1 section of this class
Gender: Co-ed
Web Reg Available to:
All registrants: 11/21/2016 @ 12:00P - 05/31/2017 @ 12:00A
Ages: 17 years +
Dates\Days\Times\Locations:
Date Time Day Location
01/20/2017 - 05/03/2017 11:00A to 12:00P Wed, Fri
Potential Fees:
Adult Rec Mem Fees: $190.00  (Required)
Adult Rec Non Fees: $245.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
This class is not available for drop-ins with a FitPass. Full semester registration only.

Literally, "eight limbed yoga" Ashtanga yoga is similar to Vinyasa in that breath and movement are connected. However, in Ashtanga yoga, participants move through a precise series of postures, repeating the series until mastered, and then moving on to the next series. Each semester, class will begin with the Primary series, which focuses on detoxifying and aligning the body. If possible based on the participants, the class will then move to subsequent series.
Participants must remove outside shoes before entering the

studio.