Details for Vinyasa (Flow) Yoga
215690-02 (Yoga)

There are 2 sections of this class
Gender: Co-ed
Web Reg Available to:
All registrants: 11/21/2016 @ 12:00P - 05/31/2017 @ 12:00A
Ages: 17 years +
Dates\Days\Times\Locations:
Date Time Day Location
01/24/2017 - 04/25/2017 5:30P to 6:30P Tue
Potential Fees:
Adult Rec Mem Fees: $120.00  (Required)
Adult Rec Non Fees: $140.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Often called "Flow" yoga, vinyasa yoga links breath and movement while "flowing" through a series of poses. These classes will move through poses more quickly than hatha or Iyengar classes, but are less strenuous than power yoga. Classes will work to improve strength, flexibility and balance while promoting relaxation and stress release.
Participants must remove outside shoes before entering the studio.