|There is 1 section of this class|
|Web Reg Available to:||
All registrants: 11/21/2016 @ 12:00P - 05/31/2017 @ 12:00A
|Ages:||17 years +|
Adult Rec Mem Fees: $120.00 (Required)
Adult Rec Non Fees: $140.00 (Required)
Applicable discounts not applied and Taxes included in price.
Through this unique blend of barre work and yoga set to music, participants will increase strength, alignment, balance, and flexibility. Classes will start with conditioning and alignment at the barre, and then move center for sun salutations and yoga vignettes building to peak poses. The range of peak poses will include a variety of standing and arm balances, as well as inversions such as headstand, and handstand. Yogic breath work will further enhance this fusion of grace and power.
Participants must remove outside shoes before entering the studio.