Details for Yoga Fundamentals
315538-03 (Yoga)

There are 4 sections of this class
Gender: Co-ed
Web Reg Available to:
All registrants: 04/10/2017 @ 12:00P - 08/31/2017 @ 12:00A
Ages: 17 years +
Dates\Days\Times\Locations:
Date Time Day Location
07/10/2017 - 08/07/2017 5:30P to 6:30P Mon
Potential Fees:
Summer Deferral AR Mem Fees: $60.00  (Required)
Summer Deferral AR Non Fees: $75.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
This is a perfect class for beginners or those who wish to deepen their understanding of yoga practice. Each class will focus on proper alignment, integrated breath work and asana (posture) by building on the family of asanas. We will introduce several breathing techniques as well as modifications to address injuries or limitations. Students will learn to find their edge where they are stretching and strengthening without causing injury.

Drop-In Yoga Passes can be purchased here.
Participants must remove outside shoes before entering the
studio.