|There are 2 sections of this class|
|Web Reg Available to:||
All registrants: 04/10/2017 @ 12:00P - 08/31/2017 @ 12:00A
|Ages:||17 years +|
Adult Rec Mem Fees: $60.00 (Required)
Adult Rec Non Fees: $75.00 (Required)
Applicable discounts not applied and Taxes included in price.
This class focuses on core strengthening and toning by using the Asana (posture) families: standing poses, balancing poses, forward and back bending, seated postures and hybrids. This class also incorporates proper breathing techniques and meditation for calming and slowing the mind.
Drop-In Yoga Passes can be purchased here.
Participants must remove outside shoes before entering the