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Tai Chi, Beginning - 115100

A classical system of martial arts and exercise developed in China 700 years ago. It is characterized by fluid and slow movements designed to cultivate internal energy, balance yin and yang, develop body flexibility, and promote efficient and healthful body movement.

Section No. Dates Days Times Location Fee (Member/Non-Member) Ages Info  
115100-01
F
5:00 pm - 6:00 pm
FitRec
$108.00/$126.00
17-99

Zen Meditation - 115450

This class is not available for drop-ins with a FitPass. Full semester registration only.



Includes sitting, breathing exercises and interactive exercise to gain insight into ourselves and be more relaxed and awake for our day-to-day life.

Section No. Dates Days Times Location Fee (Member/Non-Member) Ages Info  
115450-A1
Th
8:00 am - 9:30 am
FitRec
$140.00/$160.00
17-99
115450-B1
09/07/2017 -12/07/2017
Th
12:30 pm - 1:45 pm
FitRec
$140.00/$160.00
17-99