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Total Results (8)

Showing 1 To 8

Zumba - 313518

Described as a fitness party, this fast paced aerobics class featuring Latin tunes and easy to follow moves will allow you to achieve long term results while having fun. Purchase a FitPass to attend a class

Section No. Dates Days Times Location Fee (Member/Non-Member) Ages Info  
313518-05
Tu
6:00 pm - 7:00 pm
FitRec
$0.00/$0.00
16-99
313518-06
Th
7:00 pm - 8:00 pm
FitRec
$0.00/$0.00
16-99

Cardio Kickboxing - 313519

A great cardiovascular workout choreographed to music. Martial arts and kickboxing are combined to increase muscular strength, cardiovascular conditioning, coordination, and balance.
Purchase a FitPass to attend a class

Section No. Dates Days Times Location Fee (Member/Non-Member) Ages Info  
313519-05
M
7:00 pm - 8:00 pm
FitRec
$0.00/$0.00
16-99
313519-06
Th
6:00 pm - 7:00 pm
FitRec
$0.00/$0.00
16-99

Total Body Conditioning - 313520

Take your body to the next level by combining weight training, body weight exercises, aerobic step drills, and plyometrics training to create a high intensity, total body workout. Strength training exercises and high-intensity interval drills are performed in quick succession to maximize your calorie burn and enhance your fitness level by working your whole body. Purchase a FitPass to attend a class

Section No. Dates Days Times Location Fee (Member/Non-Member) Ages Info  
313520-06
W
7:00 pm - 8:00 pm
FitRec
$0.00/$0.00
16-99

Sunset Spin - 313523

After a long day, relieve some stress with the encouragement of our upbeat instructors and various cycling drills and combos. You will ride your way to improved endurance. Purchase a FitPass to attend a class

Section No. Dates Days Times Location Fee (Member/Non-Member) Ages Info  
313523-05
Tu
7:00 pm - 8:00 pm
FitRec
$0.00/$0.00
16-99
313523-07
W
6:00 pm - 7:00 pm
FitRec
$0.00/$0.00
16-99

HIIT Training - 313543

Fitrec´┐Żs version of crossfit. This class is a mix of high intensity interval training (HIIT) and mobility exercises to increase participants overall fitness capacity. Don't let the intensity be intimidating, all the workouts will be scaled to individual fitness levels to safely achieve great results. Purchase a FitPass to attend a class

Section No. Dates Days Times Location Fee (Member/Non-Member) Ages Info  
313543-04
M
6:00 pm - 7:00 pm
FitRec
$0.00/$0.00
16-99